Samling: Heel Spurs

The last thing you want to feel when you get up in the morning is shooting pains in your heels. If you’re an avid runner or someone who is on their feet all day long, you’ve probably experienced some level of heel pain. Heel spurs, also known as calcaneal spurs, are shelf-shaped calcium build-ups on the heel bone that irritate the fatty tissues on the heel and cause pain. Heel spurs oftentimes arise as a result of plantar fasciitis, as the body tries to overcompensate for the stretched out and torn plantar fasciitis ligament. If you already suffer from plantar fasciitis or already feel pain in your heels from time to time, you could be at risk for more serious heel spurs.
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