My Foot First Medical Advice

  • HEEL PAIN: CAUSES, TREATMENTS, AND HOW INSOLES CAN HELP

    The heel bone, or calcaneus, is the largest bone in your foot. And as the largest bone in your foot, your heel’s main responsibility is to support ...
    Publisert i Heel Pain

  • Foot Conditions Explained

    Orthotic insoles provide the support and stability a shoe’s own insole doesn’t. If you’re worried about foot pain or already feel discomfort in you...
    Publisert i Heel Pain

  • The Need for Foot Orthotics

    We've all heard the lyrics, "the foot bone is connected to the leg bone and the leg bone is connected to the thigh bone." Well -- it's true! All th...
    Publisert i back pain, Foot Pain, Heel Pain, Hip Pain, Knee Pain, Morton's Neuroma, Toe Pain

  • Injury Preventing Orthotics For Athletes

    Did you know most professional athletes have footwear and insoles shaped to their feet to help increase performance? Naturally this can be done for...
    Publisert i back pain, Foot Pain, Heel Pain, Hip Pain, Knee Pain, Toe Pain

  • Are your Knee, Hip or Back issues tied to your feet?

    Many people would believe that if someone has chronic knee, hip or back pain that the treatment for the issue would be localized to those areas of...
    Publisert i back pain, Foot Pain, Heel Pain, Hip Pain, Knee Pain

  • Are High Heels Worth The Pain?

    Did you know that a 7 stone woman can exert 1500 pounds pressure per one-sixteenth of a square inch in high heels vs. 75 pounds for an elephant? It...
    Publisert i Foot Pain, Heel Pain

  • The Signs Of Morton's Neuroma

    We’ve all had those moments when a stone mysteriously lodges itself in our shoes and we feel the discomfort and irritation of it as we walk or run....
    Publisert i Foot Pain, Heel Pain, Morton's Neuroma, Toe Pain