The Need for Foot Orthotics
The need for foot orthotics…
We have all heard the lyrics the foot bone is connected to the leg bone and the leg bone is connected to the thigh bone... Well, it's true! All the parts have a part to play in moving the body in a energy-efficient manner. When you consider the office worker will walk 12,000 to 15,000 steps per day a small change will yield huge benefits...
People who wear foot orthotics primarily for foot problems such as plantar fascitis, heel pain, arch support have found secondary benefits in reduced back pain and neck pain.
The reason is insoles or foot orthotics help realign areas of the body and often release energy, trapped muscles, or ligaments by virtue of this realignment from wearing foot orthotics.
By virtue of the foot, orthotics help correct faulty foot biomechanics which in turn help alleviate something higher up along the body's structure.
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